SERVICES
LAND
Classical Pilates
Modified/Gentle/Therapeutic Pilates
Functional Training and Goal Setting
Injuries
Posture Re-education
Neurological: Parkinson’s, Multiple Sclerosis, Post Stroke
Pelvic Floor Training
Balance, Dizziness, Post-Concussion Syndrome
Return to Group Fitness Training
Walking and Biking Protocols
Home Exercise Development
Self-Management and Prophylaxis
Corporate Pilates Class
Corporate Posture Class for Dentist Offices
H2O
Aquatic Therapy and Training
Swim Lessons: Child, Adult and Family Style
Fearful Adult Swim Lessons
Adaptive Aquatics
VIRTUAL APPOINTMENTS
Virtual Customized Training
