Concierge therapy

One practice. Many paths to feel better.

Pick the modality that fits your body and your day. Check out what I offer below to learn more.

Book A Consultation See All Services

20+

Years Experience

1:1

Always Private

Services Offered

Pilates and Beyond

In the studio and at home.

Private sessions on classical equipment at Pilates and Beyond, or concierge sessions at your home. The clinical programming stays the same in both settings.

One-on-one studio sessions, modified for rehabilitation and mobility
Home sessions use the same clinical programming, adapted to your space

Explore Therapeutic Pilates Book A Consultation

Pilates and Beyond

2210 Encinitas Blvd, Suite I, Encinitas, CA 92024

Get directions

My Services

Therapy designed for your goals.

From in-home therapeutic exercise to aquatic therapy and virtual sessions, every service is built around one-on-one, expert care that meets you where you are.

In-home

Therapeutic Exercise

In-home

Posture, balance, gait, and strength work individualized to your body — at home or your preferred space.

“After my experience following full knee replacement, I highly recommend Tracey Olsen to anyone seeking a truly transformative physical training person! Tracey is an exceptional professional, who has a rare combination of deep technical knowledge and genuine intuition besides her deep skills. She has a meticulous eye and solution to my problems, following my surgery.”

— Jim

1:1 sessions

Explore

Tracey guiding a client through a seated Pilates reach with a ring

Studio & In-home

Therapeutic Pilates

Studio & In-home

Equipped studio sessions at Pilates and Beyond, and concierge sessions at home — classical Pilates for rehabilitation and injury recovery.

“Tracey is one of the most amazing teachers we have ever had the pleasure to work with and learn from. We have taken her Therapeutic Pilates Class for almost two years and when she recently started offering a Strength Training Class, we immediately signed up for it, as well. Tracey is an excellent teacher thanks to her wealth of Physical Therapy expertise, deep understanding of both body mechanics and Pilates. With Tracey, we have discovered muscles we never knew we had, much less knew we needed. We look forward to each class because we know we are going to continue to grow stronger and more flexible. Tracey has developed an eagle eye and gets to know your body quickly offering guidance specific to your body's needs. She offers ways to challenge your body safely with that eagle eye on proper form. Complementing Tracey's knowledge and skills is her tender care, and genuine concern for our wellbeing. She sincerely wants us to be our strongest and healthy selves. We have learned so much from Tracey and she has changed our lives. She is truly a joyful warrior and natural healer.”

— Gayle

Classical method

Explore

Aquatic

Aquatic Therapy & Adult Swim Lessons

Aquatic

Low-impact, water-based therapy that uses buoyancy and resistance to accelerate healing and rebuild capacity.

“I discovered the value of aqua fitness when I was staying in Europe for a couple of months and wanted to start it up when I got home. I couldn’t find any public pool or private swim classes or gyms that had the appropriate rigor (using various exercise equipment) or nor could I find a teacher associated with these type of public or private locations who had knowledge about physiology and who knew what works for different people at different stages of life. Tracey checked all the boxes. She came to our home pool and my husband and I worked with Tracey for a couple of months in order to get a routine going what worked for us to do on our own. She was a great personal trainer. She was also just a wonderful person who was approachable, knowledgeable, and cared that we’d be successful.”

— Debra

Low impact

Explore

Tracey leading a group of older adults in a 55+ fitness session

Classroom

55+ Fitness Classes

Classroom

Group fitness classes for adults 55+, taught by Tracey through the City of Carlsbad.

“I have taken classes in balance, mobility, and pilates from Tracey at Carlsbad Senior Center. She is well known for her expertise and compassion. She makes each student feel welcome and is attentive to their individual needs. As a new student, I have apprehension about the class, but have experienced progress and had fun. Tracey is an expert professional and teacher.”

— Artist

Group classes

Explore

Virtual physical therapy appointment delivered over a video call

Remote

Virtual Appointments

Remote

Expert guidance from anywhere — full 60-minute sessions delivered over Zoom for clients on the move.

“Tracey's expertise has helped my mobility and function in insurmountable ways. She improves my ability to function with a neurological disorder. She pushes me without causing injuries. I value every session with her.”

— Pat

60-minute sessions

Explore

Group corporate wellness movement class in an office setting

On-site & Virtual

Corporate Wellness Classes

On-site & Virtual

Clinically-informed movement that reduces work-related strain, improves posture, and supports long-term resilience.

“Fantastic virtual Pilates class for our team!”

— Jenn

Virtual Pilates class for a work team

Group classes

Explore