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Concierge therapy

Healing that
comes to you.

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Private Therapeutic Exercise, Therapeutic Pilates, Aquatic Therapy for clients who want expert, one-on-one care in the comfort of their home, pool, or preferred setting.

My Services

Therapy designed for your goals.

Tracey leading a one-on-one therapy session
20+ years of clinical experience.

I founded Seatown Therapy to provide a deeply personalized approach to care-where every client experiences the focused attention they deserve in the privacy and the convenience of their own home.

With over 20 years of experience providing Therapeutic Exercise, Pilates-Based Rehabilitation and Aquatic Therapy I meet my clients where they are and offer varied approaches to help meet their goals.

I focus on foundational principles of Posture, Balance, Gait and Strength, limiting compensatory patterns for improved stability and efficiency.

20+
Years Experience
1:1
Always Private
6+
Services Offered

Therapy that you can feel

Therapy tailored to your needs.

Tracey and a client laughing as the client holds a Pilates ring during a therapeutic exercise session

Service

Therapeutic Exercise

Posture, balance, gait, and strength work individualized to your body — at home or your preferred space.

Tracey guiding a client through a seated Pilates reach with a ring

Service

Therapeutic Pilates

Equipped studio sessions at Pilates and Beyond, and concierge sessions at home — classical Pilates for rehabilitation and injury recovery.

Low-impact aquatic therapy session in the pool

Service

Aquatic Therapy & Adult Swim Lessons

Low-impact, water-based therapy that uses buoyancy and resistance to accelerate healing and rebuild capacity.

Tracey leading a group of older adults in a 55+ fitness session

Service

55+ Fitness Classes

Group fitness classes for adults 55+, taught by Tracey through the City of Carlsbad.

Virtual physical therapy appointment delivered over a video call

Service

Virtual Appointments

Expert guidance from anywhere — full 60-minute sessions delivered over Zoom for clients on the move.

Group corporate wellness movement class in an office setting

Service

Corporate Wellness Classes

Clinically-informed movement that reduces work-related strain, improves posture, and supports long-term resilience.

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The Concierge Difference

Care Designed around your life.

Exceptional care should fit seamlessly into your life. Seatown Therapy delivers personalized, one-on-one therapeutic services in the setting that works best for you—your home, pool, office, or virtually—bringing expert clinical care directly to you.

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What clients are saying

Stories of real recovery.

Real stories, with real results.

Tracey is your oasis in the desert! After 10 years of severe back and knee pain, I found great improvement with Tracey guiding the way. No PT has ever read my body's needs and knew what to do about it than Tracey has. I went from not being able to sit down to taking a weekly Pilates class. This still amazes me. Tracey's talent and communication skills are just uncanny. She never pushes but always encourages. She's on the alert that you do not hurt yourself in any way or make anything worse. She herself is always a delight to be with, brimming with good humor, enthusiasm, experience and understanding. In short, you cannot go wrong with Tracey Olsen as your physical therapist nor could I recommend her more highly.

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Real stories, with real results.

After my experience following full knee replacement, I highly recommend Tracey Olsen to anyone seeking a truly transformative physical training person! Tracey is an exceptional professional, who has a rare combination of deep technical knowledge and genuine intuition besides her deep skills. She has a meticulous eye and solution to my problems, following my surgery. Tracey has an unwavering dedication, of somebody who cares deeply about her clients and her work. Her approach is always encouraging, insightful, and profoundly effective. Thanks to her guidance and professionalism my movements are moving towards full restoration. My quality of life has improved significantly, especially when you consider that my left leg was almost bowlegged, and I was concerned about the solution. If you are looking for a teacher and practitioner who is as compassionate, then consider Tracey Olsen. Tracey to me is the “gold standard!”

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Real stories, with real results.

Tracey is one of the most amazing teachers we have ever had the pleasure to work with and learn from. We have taken her Therapeutic Pilates Class for almost two years and when she recently started offering a Strength Training Class, we immediately signed up for it, as well. Tracey is an excellent teacher thanks to her wealth of Physical Therapy expertise, deep understanding of both body mechanics and Pilates. With Tracey, we have discovered muscles we never knew we had, much less knew we needed. We look forward to each class because we know we are going to continue to grow stronger and more flexible. Tracey has developed an eagle eye and gets to know your body quickly offering guidance specific to your body's needs. She offers ways to challenge your body safely with that eagle eye on proper form. Complementing Tracey's knowledge and skills is her tender care, and genuine concern for our wellbeing. She sincerely wants us to be our strongest and healthy selves. We have learned so much from Tracey and she has changed our lives. She is truly a joyful warrior and natural healer.

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Real stories, with real results.

My husband and I have been taking Physical Therapy with Tracey in her Balance & Mobility classes for a year and a half, and we recommend her highly! She is a delight to work with every week and we have learned so much about how to deal with all the changes in our bodies as we age. Tracey concentrates on each individuals' specific problems and prepares us with different exercises for balance and strength to reduce the risk of falling. Her rules are never to copy what your neighbor in the class is able to do and to only do what you body is comfortable with. You will smile from the minute you walk into one of her classes until you walk out!

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— Kay

Direct Review

Begin your journey

Let's talk about your recovery.

All inquiries are confidential and I personally respond within 1-3 business days.

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