Private Therapeutic Pilates
at Pilates & Beyond Studio in Encinitas
Classical Pilates
Modified/Gentle/Therapeutic Pilates
Functional Training and Goal Setting
Injuries
Posture Re-Education
Neurological: Parkinson’s, Multiple Sclerosis, Post Stroke
Pelvic Floor Training
Balance, Dizziness, Post-Concussion Syndrome
“Tracey has been the most effective Pilates Instructor for me. Because she has tons of experience, she has tailored a program based on my specific needs, taking into account an injury I’ve had in the past. She has helped to completely transform my flexibility and core strength and she’s lovely and made me feel comfortable from day one! ”
— Brenda