Aquatics
Aquatic Therapy offers a combination of healing, learning, and empowerment, all through the calming and supportive properties of water. Whether it's recovery, fitness, or gaining confidence in the pool, this work meets individuals where they are and helps them move forward at their own pace. The water offers a unique environment where gravity is eliminated and for some can be extremely important and crucial.
-
Aquatic Therapy and Training
Utilizing the therapeutic benefits of water, this program offers personalized therapy sessions to assist with recovery, injury prevention, and overall fitness.
The natural buoyancy of water reduces impact on joints while providing resistance for strength training, flexibility exercises, and pain management. Ideal for those recovering from surgery, dealing with chronic pain, or looking to improve general fitness in a low-impact environment.
-
Fearful Adult Swim Lessons
Tailored for adults who are anxious about the water and prefer a private setting. These lessons focus on overcoming fear and building confidence in a gradual and supportive way.
Participants learn essential water safety skills, relaxation techniques, and foundational swim strokes, all in a stress-free, encouraging setting.
-
Adaptive Aquatics
Designed for individuals with physical or cognitive disabilities, this component adapts to each participant’s unique needs.
Specialized equipment and therapeutic exercises are used to improve mobility, coordination, and strength, while also offering a fun and inclusive environment where individuals can grow, gain independence, and enjoy the freedom of water.